Life Coaching in Glasgow

Testimonials

Stress Relief

They say that moving house, changing job and getting married are the most stressful things you can do so when I did all three at once not to mention moving from the USA to Scotland in the process I wasn't surprised that I wasn't sleeping at night.

After months of feeling tired because of restless nights, Alastair helped me to find ways to calm my mind and relax so that I can sleep through the night and wake up feeling refreshed. In the process he also turned me off chocolate ( at my request) and I can now take it or leave it. If I want a piece I'll have it then happily close the box and move on. Like most women I'd have finished the box before, it's truly amazing.

Annette, Primary School Teacher